ROSES : Health Benefits and Uses
December 28, 2025
Roses are more than just beautiful flowers their benefits are uncountable too -
Skin Health : Roses are rich in antioxidants and natural oils that help nourish and soothe the skin . Rose water is known to reduce redness, calm irritation , and keep the skin hydrated , leaving it fresh and glowing .
Digestive Support : Rose petals and rose tea are traditionally used to support digestion. They help ease bloating , improve gut comfort and promote a healthy digestive system.
Women's Wellness : Roses are known to help ease mensural discomfort and support emotional well-being during PMS , making them a gentle and naturals choice for women's health
HOW TO USE :
Rose Tea : Wash the rose petals with bicarbonate and boil it in hot water for 5-10 minutes. Drink daily to help ease mensural discomfort and support emotional balance during PMS, also reduces bloating and promote digestion if have after meals for best results
DIY Rose Face Mask : Wash the rose petals with bicarbonate, crush it and mix with yogurt and honey and apply to the skin for 10-15 mins for a glowing complexion.
