POM POM : Health Benefits and Uses
December 28, 2025
As Colorful as Pom Pom's are their benefits Are also immense
Supports Eye Health : They are rich in antioxidants , especially beta-carotene , which helps protect eyes and may reduce eye strain and dryness
Supports Heart Health : Some studies suggest that chrysanthemum tea may help improve circulation and lower blood pressure.
Promotes Relaxation& Reduces Stress : Drinking Pom Pom Flower Tea or using their scent can have a calming effect , reducing stress and promoting better sleep.
HOW TO USE :
Pom Pom Tea : Wash Pom pom with bicarbonate , steep 3-5 flowers in hot water for 5-10 minutes , strain and enjoy warm
Soothing Compress : Use cooled pom pom tea as a soothing compress for tired eyes or irritated skin
Fresh Pom Pom : Keep fresh pom pom flowers in your room for a gentle , calming fragrance
